WIN FREE TAI CHI CLASSES

WIN FREE TAI CHI CLASSES

💥💥 COMPETITION TIME 💥💥

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I am giving away 1 x FREE 8 WEEK TAI CHI CLASS PASS (worth £35) :

To Enter :

* HEAD OVER TO MY 'FRESHFIELD FITNESS' FACEBOOK PAGE (see link) AND FIND THIS COMPETITION POST

* LIKE THE COMPETITION POST

* SHARE THE COMPETITION POST ON YOUR FACEBOOK PAGE

* TAG A FRIEND IN THE COMMENTS

* LIKE/FOLLOW MY FACEBOOK FRESHFIELD FITNESS BUSINESS PAGE

Terms & Conditions :

You can redeem this class pass for 8 x Tai Chi Classes at one of my class venues. Choice of venue : Churchtown, Formby, Hesketh Bank. Classes to be taken during new term starting from 2nd September 2019.

Competition ends 21st August 2019

One winner will be chosen at random.

***** GOOD LUCK *****
When
16 Aug 2019
until 21 Aug 2019

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Freshfield Fitness

I am a fully qualified Personal Trainer, Tai Chi and QiGong Instructor. I teach regular Tai Chi classes in Formby and the surrounding area.

Tai Chi is a low impact, gentle exercise that studies have shown to deliver great benefits to both our physical and mental health and well-being. It is particularly good at building strength, maintaining balance and coordination. It helps in the management of conditions such as joint pain, chronic pain, arthritis, myasthenia, fibromyalgia, reynaulds syndrome, depression, low mood and stress.

We are lovely, welcoming and friendly classes. Everyone exercises within their own comfort zone and limitations. My approach is to teach Tai Chi to you in a way that is safe, comfortable and to benefit your health and well-being. There is no pressure to become perfect practitioners overnight !

Check out my YouTube Channel to see some of the Tai Chi, QiGong and Low Impact Exercises that we do https://www.youtube.com/channel/UCyL7dIGmVfZIi7KaCW179tg?sub_confirmation=1

Please email daf@freshfieldfitness.co.uk for more informations - Thanks
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